Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.7 (3)
RECIPE - Chicken Croquettes
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 5%
CARBS 2G26% OF CAL
0G FIBER2G OTHER0G TOTAL SUGAR
FAT 1G41% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken croquettes filled with sage-seasoned chicken and onion. They're best served as an appetizer with a dipping sauce or gravy.
starterbaked goodchicken⚙️ food processor🍳 skillet🍟 deep fryerdairy free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- ½ onion ((white/brown/yellow/red))
- 1 tsp olive oil
- 1 cup cooked chicken
- 2 tbsp breadcrumbs ((regular or panko))
- ¼ tsp ground sage
- ¼ tsp salt
- pinch of pepper
- 1 egg
- 4 tbsp panko breadcrumbs
- Oil for frying
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 5%
CARBS 2G26% OF CAL
0G FIBER2G OTHER0G TOTAL SUGAR
FAT 1G41% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 51mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 31mg
- Calcium
- 7mg
- Iron
- 0.19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 51MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.