RecipeTin Eats · by Nagi★ 5.0 (167)
Really Quick Broccoli Pasta
NUTRITION · PER SERVING15M COOK
CAL 33%·PRO 48%
CARBS 75G46% OF CAL
5G FIBER0G ADDED0G INTRINSIC65G OTHER4G TOTAL SUGAR
FAT 31G43% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick pasta loaded with fresh broccoli, cheese, garlic, and lemon. Saucy without excess oil. A simple emergency meal or side dish that's quick and satisfying.
mainamericanpasta🍲 stockpotvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 350g / 12 oz dried short pasta ((I used small shells))
- 2 broccoli heads ((BIG!))
- 1 cup shredded cheese (or more!)
- 2 tsp lemon zest
- 2 tbsp lemon juice ((or more!))
- 5 tbsp extra virgin olive oil
- 1/3 cup parmesan (, finely grated)
- 2 garlic cloves (, minced)
- 1 tsp mixed dried herbs ((or fresh!))
- 1/2 tsp+ red pepper flakes ((add more if you want spicy!))
- 1 tsp sugar
- 3/4 tsp salt
- 1/2 tsp pepper
- More parmesan
At a glance
PER SERVING · TIME 15M
CAL 33%·PRO 48%
CARBS 75G46% OF CAL
5G FIBER0G ADDED0G INTRINSIC65G OTHER4G TOTAL SUGAR
FAT 31G43% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 871mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 449mg
- Calcium
- 373mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 871MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.