
Low Carb Maven · by lowcarbmaven.com★ 4.9 (15)
Really Good Low Carb Granola
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 12%
CARBS 10G24% OF CAL
3G FIBER4G SUGAR3G OTHER
FAT 13G70% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy, wholesome low-carb granola made from nuts, seeds, and dried cranberries sweetened with sugar-free syrup. Satisfying for breakfast or snacking without the carb load.
mainamerican🍪 sheet pan🔥 ovengluten freepaleovegetarian
View the full recipe on Low Carb Maven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup walnuts, roughly chopped ((2 oz/56.7 g))
- 1/2 cup whole almonds, roughly chopped ((2.5 oz/70.9 g))
- 1/2 cup sliced almonds, chopped to resemble oats ((2 oz,/56.7 g))
- 1/3 cup whole pumpkin seeds ((1.75 oz/49.6 g))
- 1/3 cup whole sunflower seeds ((1/75 oz/49.6 g))
- 1/4 cup Bob's Red Mill ground golden flax meal ((1 oz/56/7g))
- 1/4 cup unsweetened dried cranberries
- 1/4 cup Sukrin Clear or Gold Fiber Syrup ((Vitafiber Fiber Yum, yacon syrup, or honey))
- 1 tablespoon butter (or ghee or melted coconut oil)
- 1 tablespoon low carb powdered sugar (or powdered Swerve - omit if using honey)
- pinch or two of salt
- 1/2 - 1 teaspoon of cinnamon (optional)
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 12%
CARBS 10G24% OF CAL
3G FIBER4G SUGAR3G OTHER
FAT 13G70% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 35mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 46mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 35MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
