Really good Fish Cakes
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RecipeTin Eats · by Nagi★ 5.0 (81)

Really good Fish Cakes

NUTRITION · PER SERVING125M COOK
CAL 39%·PRO 71%
CARBS 84G43% OF CAL
6G FIBER1G ADDED3G INTRINSIC74G OTHER4G TOTAL SUGAR
FAT 35G40% OF CAL
11G SAT24G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Pan-fried and baked fish cakes made with chunky potatoes, flaked white fish, and aromatics like garlic, chili, and thyme. Crispy outside and hearty inside, they're a satisfying main course.

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Nutrition & ingredients

Ingredients

serves 4
  • 500g / 1 lb white fish fillets (, skinless boneless, cut into 3cm / 1.2" pieces (Note 1))
  • 60g / 4 tbsp unsalted butter
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 800g / 1.6 lb potatoes ( – Sebago (Aus), Russet (US), Maris Piper / King Edwards (UK) (Note 2) (makes 500g flesh))
  • 2 garlic cloves (, finely minced)
  • 1/2 cup green onion (, finely sliced (~1 large stem))
  • 2 large red chillis (, deseeded and finely chopped (can omit))
  • 1 tbsp thyme leaves (, chopped)
  • 1 tbsp parsley (, finely chopped)
  • 3/4 tsp salt
  • 1 cup flour
  • 2 eggs (, lightly whisked)
  • 1 1/4 cups panko breadcrumbs ((sub ordinary breadcrumbs))
  • 1 cup vegetable or canola oil (, for frying (~ 1cm / 0.4" depth))
PREP
30M
SODIUM
961MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.