Real-Deal Moo Shu Pork (木犀肉)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Moo Shu pork stir-fry with tender pork, mushrooms, lily flowers, eggs, and vegetables in a savory chicken-stock-based sauce. Textured and earthy with a balance of umami and sesame flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- A small pinch of dried wood ear mushrooms (black fungus (yields 1 cup after rehydration))
- A small handful of dried lily flowers (yields 1/2 cup after rehydration) ((Optional))
- 4.5 ounces (130 grams) pork tenderloin ((1/4 of a whole tenderloin))
- 2 teaspoons Shaoxing wine
- 1/4 teaspoon sea salt
- 1/8 teaspoon white pepper powder
- 1/2 teaspoon cornstarch
- 1/4 cup chicken stock
- 1 tablespoon light soy sauce
- 1/2 teaspoon Chinkiang vinegar
- 1/2 teaspoon sesame oil
- 1/4 teaspoon sea salt ((Optional) (*footnote 1))
- 1 teaspoon cornstarch
- 3 tablespoons peanut oil ((or vegetable oil))
- 2 eggs (, beaten)
- 1/4 white onion (, sliced (or 2 green onions, chopped))
- 1/2 teaspoon ginger (, minced)
- 1/2 seedless cucumber (, sliced into diamond shape)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 520mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 617mg
- Calcium
- 45mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 520MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.