Chef Savvy · by Kelley Simmons★ 4.5 (8)
Re-fried Black Beans
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 17%
CARBS 25G50% OF CAL
7G FIBER0G ADDED0G INTRINSIC16G OTHER2G TOTAL SUGAR
FAT 8G37% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick homemade refried beans seasoned with cumin, chili powder, and oregano. A flavorful side dish that comes together in under 25 minutes.
sidemexicanbeans🥄 saucepandairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 15.5 ounce can black beans, drained and rinsed
- 2 tbsp extra virgin olive oil
- 1/2 cup onions, diced
- 2 cloves garlic, minced
- 1/4 tsp cumin
- 1/4 tsp dried oregano
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/2 tsp chili powder
- 3/4 cup chicken broth
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 17%
CARBS 25G50% OF CAL
7G FIBER0G ADDED0G INTRINSIC16G OTHER2G TOTAL SUGAR
FAT 8G37% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 569mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 327mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 569MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.