RAW VEGAN SUSHI ROLLS
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Raw vegan sushi rolls filled with avocado, fresh vegetables, and hemp hearts, wrapped in nori and served with a sesame oil dipping sauce. Crunchy, fresh, and grain-free for a light lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 raw nori sheets (I used these – Amazon, or these – Vitacost are good too)
- 3 teaspoons miso paste, divided
- 1 1/2 teaspoons hemp hearts, divided
- 1/2 avocado, sliced
- 2 radishes, julienned
- 1 small cucumber, julienned
- 2 carrots, julienned
- 1 small red bell pepper, julienned
- 1 batch enoki mushrooms
- pea shoots or sprouts of your choice
- 2 tablespoons Nama Shoyu, tamari, or coconut aminos
- 2 tablespoons apple cider vinegar
- 2 teaspoons toasted sesame oil
- 4 teaspoons scallions, sliced
- 1/4 teaspoon cayenne, or to taste
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 879mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 723mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 879MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.