The Simple Veganista · by Julie | The Simple Veganista★ 5.0
RAW VEGAN FRUIT TARTS
NUTRITION · PER SERVING30M COOK
CAL 41%·PRO 46%
CARBS 67G33% OF CAL
11G FIBER40G SUGAR16G OTHER
FAT 58G63% OF CAL
8G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Colorful, no-bake vegan fruit tarts with a sweet almond crust, creamy cashew filling, and fresh fruit topping. Light, naturally sweetened, and perfect for spring and summer.
dessertamericanbaked good⚙️ food processor🌀 blendergluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1/4 cup kiwi, peeled and chopped
- 1/4 cup strawberries, chopped
- 1/4 cup blueberries
- 1/4 mango, chopped
- cashew sweet cream
- 1 cup almonds or walnuts, or combo (I used almonds)
- 5 medjool dates
- dash or two of cinnamon
- 2 tablespoons water, divided
At a glance
PER SERVING · TIME 30M
CAL 41%·PRO 46%
CARBS 67G33% OF CAL
11G FIBER40G SUGAR16G OTHER
FAT 58G63% OF CAL
8G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 13mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1107mg
- Calcium
- 188mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.