Running on Real Food · by Deryn Macey★ 5.0 (6)
Raw Vegan Brownies
NUTRITION · PER SERVING70M COOK
CAL 16%·PRO 10%
CARBS 39G49% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER34G TOTAL SUGAR
FAT 17G49% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich, fudgy no-bake brownies made from walnuts, dates, and cocoa. Dense and indulgent without baking.
dessertamericanbaked good⚙️ food processor🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1.5 cup raw walnuts (190 g)
- 2.5 cups loosely packed soft pitted dates (425 g)
- 1/2 cup cocoa powder (35 g)
- 1 tbsp maple syrup (optional)
- 1/2 tsp sea salt (optional)
- 1 tsp vanilla (optional)
- 1/2 cup dairy-free chocolate chunks or chips (85 g)
At a glance
PER SERVING · TIME 70M
CAL 16%·PRO 10%
CARBS 39G49% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER34G TOTAL SUGAR
FAT 17G49% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 544mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.