Vegan Richa · by Vegan Richa★ 5.0 (8)
Raw Vegan Brownie Bites (grain free)
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 7%
CARBS 22G55% OF CAL
3G FIBER0G ADDED16G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 9G48% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake fudgy brownie energy bites with a base of cashews, walnuts, and dates, topped with chocolate. Naturally sweetened and grain-free with 7 grams of protein per bite.
dessertamericanbaked gooddairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3/4 cup raw cashews
- 3/4 cup walnuts
- 2 tbsp shredded coconut (, preferably lightly toasted)
- 1/4 tsp salt
- 1/3 cup cocoa powder (plus more for rolling, I use dutch processed)
- 12 soft dates ((any medium to large soft dates. Use 11 to 12 depending on size))
- 2-3 tsp hemp seeds or coconut or cocoa powder or chia seeds for coating
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 7%
CARBS 22G55% OF CAL
3G FIBER0G ADDED16G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 9G48% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 50mg
- Total sugar
- 16g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 306mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 50MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.