Broma Bakery · by Sarah Fennel
Raw Tahini, Popped Quinoa + Cacao Nib Granola Bars
NUTRITION · PER SERVING—
CAL 23%·PRO 17%
CARBS 40G35% OF CAL
7G FIBER16G OTHER17G TOTAL SUGAR
FAT 32G63% OF CAL
19G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake granola bars with tahini, popped quinoa, oats, coconut, and chocolate. A chewy, nutty snack bar.
dessertbaked gooddairy freegluten freeveganvegetarian
View the full recipe on Broma Bakery →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1/2 cup tahini
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1 cup old fashioned oats
- 1/2 cup popped quinoa
- 1 cup unsweetened shredded coconut, plus more for sprinkling
- 2 tablespoons cacao nibs
- 3 tablespoons chocolate chips, melted
At a glance
PER SERVING
CAL 23%·PRO 17%
CARBS 40G35% OF CAL
7G FIBER16G OTHER17G TOTAL SUGAR
FAT 32G63% OF CAL
19G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 137mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 387mg
- Calcium
- 60mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 137MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.