The Simple Veganista · by Julie | The Simple Veganista★ 5.0
RAW SPAGHETTI + VEGETABLE PASTA
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 16%
CARBS 42G77% OF CAL
10G FIBER8G OTHER25G TOTAL SUGAR
FAT 6G23% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Raw spiralized zucchini noodles tossed with colorful vegetables and marinara sauce. Light, refreshing, and ready in minutes.
mainitalianpastadairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large zucchini, spiralized or julienned
- 1 large cucumber, spiralized or julienned
- 1 cup mushrooms, diced
- 1/2 each red & yellow bell pepper, diced
- 1 – 2 carrots, diced
- 1 – 2 scallions, sliced
- fresh chopped basil or parsley (optional)
- mineral salt & cracked pepper, to taste
- red pepper flakes, to serve
- 1 batch Raw Marinara Sauce
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 16%
CARBS 42G77% OF CAL
10G FIBER8G OTHER25G TOTAL SUGAR
FAT 6G23% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1461mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1734mg
- Calcium
- 138mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1461MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.