The Simple Veganista · by Julie | The Simple Veganista
RAW PECAN PIE ENERGY BALLS
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 10%
CARBS 25G40% OF CAL
5G FIBER0G ADDED16G INTRINSIC5G OTHER16G TOTAL SUGAR
FAT 17G60% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls with the flavor of pecan pie: dates, pecans, coconut, and cinnamon. An easy, plant-based sweet bite perfect for snacking.
dessertamerican⚙️ food processordairy freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups pecans
- 1 cup medjool dates (about 12), pitted and chopped (fresh is best)
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla
- pinch of salt, optional
- shredded coconut
- almond meal or flour
- crushed graham crackers
- freshly ground mineral salt
- cinammon
- cocoa
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 10%
CARBS 25G40% OF CAL
5G FIBER0G ADDED16G INTRINSIC5G OTHER16G TOTAL SUGAR
FAT 17G60% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 123mg
- Total sugar
- 16g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 298mg
- Calcium
- 56mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 123MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.