Downshiftology · by Lisa Bryan★ 4.9 (11)
Raw Mixed Berry and Vanilla Bean Cheesecake
NUTRITION · PER SERVING30M COOK
CAL 41%·PRO 25%
CARBS 76G37% OF CAL
9G FIBER28G ADDED20G INTRINSIC19G OTHER48G TOTAL SUGAR
FAT 58G64% OF CAL
21G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A raw cheesecake with vanilla bean and mixed berry topping, made from nuts and dates. Creamy, naturally sweet, and suitable for special occasions or holidays. No baking required.
dessertamericanbaked good⚙️ food processor🥧 baking dish🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 1/2 cups raw cashews (soaked overnight)
- 1 cup water
- 3/4 cup raw honey or maple syrup
- 1/2 cup coconut oil
- 1/2 cup lemon juice
- 2 vanilla beans (scraped)
- 1 1/2 cups raw macadamia nuts
- 3/4 cup raw pecans
- 3/4 cup shredded coconut
- 10 Medjool dates (pitted)
- 1/4 tsp salt
- 1 cup raspberries
- 1 cup blackberries
- 1 cup blueberries
- 2 tbsp raw honey or maple syrup
At a glance
PER SERVING · TIME 30M
CAL 41%·PRO 25%
CARBS 76G37% OF CAL
9G FIBER28G ADDED20G INTRINSIC19G OTHER48G TOTAL SUGAR
FAT 58G64% OF CAL
21G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 78mg
- Total sugar
- 48g
- Added sugar
- 28g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 666mg
- Calcium
- 60mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 78MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.