Barefeet in the Kitchen · by Mary Younkin★ 5.0 (1)
Raw Corn and Zucchini Salad with Lime Vinaigrette
NUTRITION · PER SERVING5M COOK
CAL 5%·PRO 5%
CARBS 12G45% OF CAL
2G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 7G55% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp raw corn and zucchini dressed with lime and cilantro vinaigrette. A bright, crunchy summer side that's light and refreshing.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 3 ears of corns (kernels removed from the cob)
- 1 medium Italian zucchini (thinly sliced and cut bite size)
- 1 small Mexican Grey zucchini (substitute Italian if unavailable, thinly sliced and cut bite size)
- 2 tablespoons fresh lime juice
- 2 tablespoons olive oil
- 1 tablespoon chopped cilantro (adjust more or less to taste (use Italian parsley as a substitution))
- ½ teaspoon kosher salt (adjust to taste)
- ⅛-¼ teaspoon freshly ground black pepper (adjust to taste)
At a glance
PER SERVING · TIME 5M
CAL 5%·PRO 5%
CARBS 12G45% OF CAL
2G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 7G55% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 182mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 349mg
- Calcium
- 13mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 182MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.