Foolproof Living · by Aysegul Sanford★ 5.0 (1)
Raw Carrot Salad Recipe
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 2%
CARBS 11G57% OF CAL
3G FIBER3G ADDED4G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 4G42% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick raw carrot salad with shredded carrots, parsley, and a cumin-vinegar dressing. Light and refreshing, it pairs well with any main dish for lunch or dinner.
sideamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 3 medium-sized carrots (washed, ends trimmed (10 oz/287 g))
- ½ cup parsley (roughly chopped (can substitute with cilantro or mint))
- 1 tablespoon olive oil (or coconut oil)
- 2 tablespoon apple cider vinegar (or rice vinegar)
- 1 tablespoon maple syrup
- ½ teaspoon ground cumin
- 1 teaspoon sea salt (or kosher salt)
- ¼ teaspoon ground black pepper
- 1 teaspoon sesame seeds (optional)
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 2%
CARBS 11G57% OF CAL
3G FIBER3G ADDED4G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 4G42% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 68mg
- Total sugar
- 7g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 265mg
- Calcium
- 41mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.