Cooked & Loved · by Irena Macri★ 4.4 (5)
Raw Cacao Butter Chocolate Bark
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 2%
CARBS 8G14% OF CAL
1G FIBER1G OTHER6G TOTAL SUGAR
FAT 21G83% OF CAL
14G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin chocolate bark made with cacao butter and powder, topped with seeds, nuts, coconut, and blueberries. Crispy, rich, and naturally sweetened with honey.
dessert🌡️ thermometer🥄 saucepangluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 225-250 g cacao butter (solid, broken into chunks, about 1 cup)
- 6-7 tablespoons raw cacao powder (or cocoa powder)
- 3-4 tablespoons honey (or maple syrup)
- 1/2 teaspoon sea salt
- 1 teaspoon vanilla extract (or essence)
- 1 tablespoon pumpkin seeds (or sunflower seeds)
- 1 tablespoons slivered almonds
- 1 tablespoon coconut flakes (optional)
- 1 tablespoon dried blueberries (or cranberries or raisins)
- You will also need a saucepan quarter filled with water
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 2%
CARBS 8G14% OF CAL
1G FIBER1G OTHER6G TOTAL SUGAR
FAT 21G83% OF CAL
14G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 56mg
- Calcium
- 9mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0.6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.