Dassana's Veg Recipes · by Dassana Amit★ 4.5 (21)
Rava Uttapam (Suji Uttapam)
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 16%
CARBS 46G68% OF CAL
4G FIBER0G ADDED6G INTRINSIC36G OTHER6G TOTAL SUGAR
FAT 6G21% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rava uttapam is a quick Indian breakfast pancake made with semolina, lemon, and vegetables. Cooked until crispy on the outside and soft inside, topped with onions and tomatoes.
mainindian🍳 skilletgluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ cup fine variety of rava ((sooji or semolina) or 100 grams (rava is not roasted))
- ½ cup water
- 3 teaspoon lemon juice
- ¼ teaspoon baking soda (or ⅛ teaspoon eno or fruit salt)
- salt as per taste
- oil (or ghee for greasing the pan and drizzling)
- 1 small onion (- chopped or 5 to 6 pearl onions, thinly sliced)
- 1 small tomato (- chopped)
- 1 green chili (- finely chopped)
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 16%
CARBS 46G68% OF CAL
4G FIBER0G ADDED6G INTRINSIC36G OTHER6G TOTAL SUGAR
FAT 6G21% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 746mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 311mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 746MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.