Ratatouille with Spicy Italian Chicken Sausage and Creamy Polenta
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Half Baked Harvest · by Tieghan Gerard4.2 (37)

Ratatouille with Spicy Italian Chicken Sausage and Creamy Polenta

NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 53%
CARBS 28G26% OF CAL
5G FIBER6G OTHER17G TOTAL SUGAR
FAT 25G52% OF CAL
8G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Spicy Italian chicken sausage served over creamy polenta with a ratatouille of fresh eggplant, zucchini, squash, and tomatoes. A vegetable-forward, comforting dish.

mainitalianchickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 pound ground spicy italian chicken sausage
  • 1/2 onion (copped)
  • 1 clove garlic (minced or grated)
  • 2 small zucchini (chopped)
  • 2 small summer squash (chopped)
  • 1 small eggplant (chopped)
  • 2 red peppers (chopped)
  • 4 tablespoons olive oil (divided)
  • 1 ounce can diced tomatoes (28)
  • 1 tablespoon fresh thyme (chopped)
  • 1 tablespoon fresh oregano leaves (chopped)
  • 1 tablespoon fresh basil leaves (chopped)
  • 1 tablespoon balsamic vinegar
  • coarse salt and freshly ground pepper
  • 2 cups chicken broth
  • 2 cups milk
  • 2/3 cup polenta (I used Bob's Red Mill)
  • 1/2 cup finely grated parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
PREP
20M
SODIUM
1710MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.