Ratatouille's Ratatouille | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful French vegetable stew made with eggplant, zucchini, onions, and tomatoes simmered in herbs and balsamic vinegar. Light and flavorful with tender vegetables, it's naturally slimming and works well over rice or with bread.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 aubergines
- 3 courgettes
- 1 marrow
- 2 peppers (Bright colours - orange or red)
- 1 large onion (chopped )
- 1 stick celery (chopped)
- 1 carrot (chopped)
- 2 garlic clove (minced)
- 1 tbsp mixed Italian herbs
- 1 tbsp balsamic vinegar
- 1 Stock cube (or beef or vegetable)
- 400 g tin chopped tomatoes
- low calorie cooking spray
At a glance
PER SERVING · TIME 90M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 10m
- Sodium
- 525mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1028mg
- Calcium
- 81mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 525MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.