Feasting at Home · by Tonia | Feasting at Home★ 5.0
Ratatouille Recipe
NUTRITION · PER SERVING50M COOK
CAL 10%·PRO 6%
CARBS 19G38% OF CAL
6G FIBER0G ADDED11G INTRINSIC3G OTHER11G TOTAL SUGAR
FAT 14G63% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic French vegetable stew of zucchini, eggplant, tomatoes, and bell peppers simmered with garlic and herbs. Light and fresh, it showcases summer vegetables in a rustic, naturally vegan dish.
mainfrench🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium eggplant, cut into 1-inch thick rounds, then quartered.
- 1 pound Roma tomatoes, or 2 1/2 cups of San Marzano tomatoes
- 1/4 cup olive oil
- 1 yellow onion, cut the onion in 1/2 inch strips
- 2 medium zucchini, cut in 1/2 inch thick half moon pieces
- 2 bell peppers, cut in large 2 inch chunks
- 4-6 garlic cloves
- 1/4 teaspoon crushed red pepper flakes (or Aleppo for mild flavor)
- 1/2 teaspoon salt
- 1 teaspoon dried oregano
- 4 sprigs fresh thyme (or 1/2 teaspoon dried)
- 1/2 teaspoon black pepper, or to taste
- 1/2 cup fresh basil leaves
At a glance
PER SERVING · TIME 50M
CAL 10%·PRO 6%
CARBS 19G38% OF CAL
6G FIBER0G ADDED11G INTRINSIC3G OTHER11G TOTAL SUGAR
FAT 14G63% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 293mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 717mg
- Calcium
- 57mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 293MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.