Sweet Simple Vegan · by Sweet Simple Vegan
Ratatouille Parmesan (Lazy Trader Joe's Meal)
NUTRITION · PER SERVING20M COOK
CAL 27%·PRO 25%
CARBS 69G51% OF CAL
5G FIBER60G OTHER4G TOTAL SUGAR
FAT 25G41% OF CAL
17G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian sandwich layered with ratatouille bites, bread, marinara sauce, and melted mozzarella. Warm and cheesy, it comes together quickly for an easy weeknight meal.
mainitaliansandwich🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4-8 Rataouille Bites
- Everything Ciabatta Rolls
- 1/4 cup Tomato Basil Marinara Sauce
- Dairy-free Mozzarella Style Shreds
At a glance
PER SERVING · TIME 20M
CAL 27%·PRO 25%
CARBS 69G51% OF CAL
5G FIBER60G OTHER4G TOTAL SUGAR
FAT 25G41% OF CAL
17G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1432mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 185mg
- Calcium
- 63mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1432MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.