Ratatouille
View original ↗
Downshiftology · by Lisa Bryan5.0 (34)

Ratatouille

NUTRITION · PER SERVING110M COOK
CAL 7%·PRO 4%
CARBS 12G34% OF CAL
3G FIBER2G OTHER7G TOTAL SUGAR
FAT 10G67% OF CAL
1G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

An iconic southern French vegetable stew showcasing summer produce like zucchini, eggplant, and tomatoes with aromatic herbs. A light, vegetarian main that celebrates fresh ingredients.

mainfrenchdairy freegluten freeveganvegetarian
View the full recipe on Downshiftology

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 8
  • 2 tablespoons extra-virgin olive oil
  • ½ yellow onion (diced)
  • 4 garlic cloves (minced)
  • 1 small carrot (grated)
  • 1 (14.5-ounce can) crushed tomatoes
  • 3 roasted red peppers (from a jar) (roughly chopped)
  • 2 teaspoons herbs de Provence (see substitutions below)
  • 1 ½ teaspoons kosher salt
  • ½ teaspoon ground black pepper
  • 1 Chinese eggplant
  • 2 zucchini
  • 1 yellow summer squash
  • 5 Roma tomatoes
  • ¼ cup extra-virgin olive oil
  • 1 tablespoon chopped fresh tender herbs (thyme, basil, parsley, tarragon, oregano, etc)
  • 3 garlic cloves (minced)
  • kosher salt and ground black pepper (to taste)
PREP
20M
SODIUM
771MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.