Oh Sweet Basil · by Sweet Basil★ 4.7 (7)
Raspberry Pineapple Coconut Smoothie
NUTRITION · PER SERVING3M COOK
CAL 40%·PRO 17%
CARBS 67G33% OF CAL
14G FIBER0G ADDED43G INTRINSIC10G OTHER43G TOTAL SUGAR
FAT 63G70% OF CAL
54G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical blended drink combining raspberries, pineapple, banana, and coconut milk sweetened with honey. Light, fruity, and coconut-forward for breakfast or a refreshing snack.
drink🌀 blenderdairy freegluten freevegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 Cup Raspberries (frozen)
- 1 Cup Pineapple Chunks (frozen)
- 1/2 Banana (frozen)
- 1 teaspoon Coconut Extract
- 1 Cup Coconut Milk (plust 1-2 tbsp extra if needed)
- 1 Tablespoon Honey or Agave (optional to make sweeten)
At a glance
PER SERVING · TIME 3M
CAL 40%·PRO 17%
CARBS 67G33% OF CAL
14G FIBER0G ADDED43G INTRINSIC10G OTHER43G TOTAL SUGAR
FAT 63G70% OF CAL
54G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 1m
- Sodium
- 42mg
- Total sugar
- 43g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1316mg
- Calcium
- 95mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 42MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.