Emily Bites · by Emily Bites
Raspberry Peach Tea Smoothie
NUTRITION · PER SERVING5M COOK
CAL 5%·PRO 6%
CARBS 22G92% OF CAL
3G FIBER0G ADDED11G INTRINSIC8G OTHER11G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, fruity smoothie combining fresh peaches and raspberries with iced tea and vanilla. Refreshing and easy, it's perfect for breakfast or a midday pick-me-up.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 medium ripe peach (pit removed – no need to peel)
- ½ cup unsweetened Pure Leaf Iced Tea
- ½ cup fresh raspberries
- ½ cup vanilla nonfat yogurt
- ¼ cup ice cubes (about 3 cubes)
At a glance
PER SERVING · TIME 5M
CAL 5%·PRO 6%
CARBS 22G92% OF CAL
3G FIBER0G ADDED11G INTRINSIC8G OTHER11G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 40mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 82mg
- Iron
- 0.40mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 40MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.