
The Real Food Dietitians · by Jessica Beacom
Raspberry-Peach Rosé Sangria
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 4%
CARBS 24G46% OF CAL
5G FIBER18G SUGAR1G OTHER
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing sangria blending rosé wine with rum, peaches, and raspberries. A light, fruity wine drink perfect for summer entertaining.
drink⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 bottle Rosé wine
- ¼–⅓ cup rum or brandy
- ¼–⅓ cup peach nectar (or 1 small peach, peeled and pitted then blended with ¼ cup water)
- 1 pint fresh raspberries
- 4 small ripe peaches, thinly sliced and pitted (1 peeled)
- Optional: Sparkling water and/or mint leaves
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 4%
CARBS 24G46% OF CAL
5G FIBER18G SUGAR1G OTHER
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 20mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 282mg
- Calcium
- 25mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 20MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
