Well Plated · by Erin Clarke★ 4.9 (14)
Raspberry Muffins
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 11%
CARBS 27G62% OF CAL
5G FIBER12G OTHER10G TOTAL SUGAR
FAT 6G31% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist raspberry muffins made with whole wheat flour and naturally sweetened with maple syrup, studded with fresh raspberries and brightened by lemon zest.
dessertamericanbaked good🔥 ovenvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups white whole wheat flour
- 1/4 cup ground flaxseed meal
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon kosher salt
- 1/4 cup unsalted butter ( at room temperature)
- 1/3 cup honey or pure maple syrup
- 2 large eggs (at room temperature)
- 1/2 cup nonfat plain Greek yogurt (at room temperature)
- 2 teaspoons pure vanilla extract
- Zest of 2 small lemons (about 1 1/2 teaspoons)
- 1/4 cup lemon juice (from the same 2 small lemons)
- 1 1/2 cups raspberries (fresh or frozen (about 1 1/2 6-ounce containers); if using frozen, do not thaw first)
- 3 tablespoons turbinado (sugar in the raw sugar, for topping (optional))
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 11%
CARBS 27G62% OF CAL
5G FIBER12G OTHER10G TOTAL SUGAR
FAT 6G31% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 156mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 43mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 156MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.