Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 4.8 (13)
Raspberry Maple Syrup
NUTRITION · PER SERVING3M COOK
CAL 33%·PRO 3%
CARBS 164G100% OF CAL
11G FIBER142G ADDED8G INTRINSIC3G OTHER150G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple two-ingredient raspberry maple syrup made by blending raspberries with real maple syrup. A quick topping for pancakes, crepes, and waffles.
condimentamerican🌀 blender
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Nutrition & ingredients
Ingredients
serves 1- 1 1/2 cups about 6 oz pkg fresh raspberries, (or use frozen)
- 1/2 cup real maple syrup
At a glance
PER SERVING · TIME 3M
CAL 33%·PRO 3%
CARBS 164G100% OF CAL
11G FIBER142G ADDED8G INTRINSIC3G OTHER150G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Sodium
- 3mg
- Total sugar
- 150g
- Added sugar
- 142g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 265mg
- Calcium
- 28mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.