Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (6)
Raspberry Frozen Yogurt
NUTRITION · PER SERVING12M COOK
CAL 14%·PRO 8%
CARBS 27G38% OF CAL
8G FIBER4G OTHER16G TOTAL SUGAR
FAT 14G44% OF CAL
9G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick frozen yogurt made with just four ingredients: Greek yogurt, raspberries, chia seeds, and a sugar substitute. Ready in 12 minutes.
dessertbritishdiabeticgluten freevegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup coconut yogurt (250g, (or Greek yogurt))
- 2 cup frozen raspberries (300g)
- 4 tbsp chia seeds
- 4 tbsp allulose (or sweetener of choice)
At a glance
PER SERVING · TIME 12M
CAL 14%·PRO 8%
CARBS 27G38% OF CAL
8G FIBER4G OTHER16G TOTAL SUGAR
FAT 14G44% OF CAL
9G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 30mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 216mg
- Calcium
- 89mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 30MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.