Chelsea's Messy Apron · by Chelsea Lords★ 4.8 (11)
Raspberry Fluff
NUTRITION · PER SERVING10M COOK
CAL 15%·PRO 18%
CARBS 40G54% OF CAL
2G FIBER1G OTHER36G TOTAL SUGAR
FAT 12G37% OF CAL
10G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A four-ingredient no-cook dessert combining yogurt, instant pudding, raspberries, and whipped topping. Fluffy and fruity, ready in 10 minutes.
dessertamericangluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (32-ounce) container vanilla yogurt (low-fat, not Greek yogurt)
- 1 (3.4-ounce) package cheesecake instant pudding mix (dry, see note 1)
- 1 (12-ounce) package frozen raspberries
- 1 (8-ounce) container frozen whipped topping (thawed)
At a glance
PER SERVING · TIME 10M
CAL 15%·PRO 18%
CARBS 40G54% OF CAL
2G FIBER1G OTHER36G TOTAL SUGAR
FAT 12G37% OF CAL
10G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 154mg
- Total sugar
- 36g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 463mg
- Calcium
- 292mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.