
Once Upon a Chef · by Jennifer Segal★ 5.0 (29)
Raspberry & Cream Parfaits
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 6%
CARBS 40G45% OF CAL
6G FIBER23G ADDED9G INTRINSIC2G OTHER32G TOTAL SUGAR
FAT 20G52% OF CAL
12G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh raspberries layered with sweetened whipped cream and cream cheese. Light, elegant, and best served chilled.
dessertamerican🥣 mixergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 oz cream cheese, (at room temperature)
- 2 tablespoons orange- or almond-flavored liqueur, (such as Grand Marnier or Amaretto (see note))
- ½ cup sugar
- ½ cup heavy cream
- 3 cups fresh raspberries
- 4 small sprigs mint, (for garnish)
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 6%
CARBS 40G45% OF CAL
6G FIBER23G ADDED9G INTRINSIC2G OTHER32G TOTAL SUGAR
FAT 20G52% OF CAL
12G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 111mg
- Total sugar
- 32g
- Added sugar
- 23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 214mg
- Calcium
- 64mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 111MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
