All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (1)
Raspberry Coconut Cream Popsicles
NUTRITION · PER SERVING375M COOK
CAL 9%·PRO 4%
CARBS 17G36% OF CAL
3G FIBER0G ADDED4G INTRINSIC10G OTHER4G TOTAL SUGAR
FAT 18G86% OF CAL
15G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen popsicles with raspberry and coconut flavor made with just five simple ingredients. Dairy-free, sugar-free, and refreshing for summer.
dessertamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 14- oz can full fat coconut cream
- 1/4 cup powdered erythritol sweetener
- 1/2 tsp coconut extract
- 10 ounces frozen raspberries
- 2 tbsp allulose sweetener
- 1/3 cup water
At a glance
PER SERVING · TIME 375M
CAL 9%·PRO 4%
CARBS 17G36% OF CAL
3G FIBER0G ADDED4G INTRINSIC10G OTHER4G TOTAL SUGAR
FAT 18G86% OF CAL
15G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 4mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 226mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.