Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Raspberry Chocolate Chip Muffins
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 9%
CARBS 28G60% OF CAL
4G FIBER14G OTHER10G TOTAL SUGAR
FAT 8G37% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole grain muffins lightly sweetened with maple syrup, studded with fresh raspberries and mini chocolate chips. Moist, kid-friendly, and works as breakfast or snack.
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View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups whole wheat pastry flour
- 2 teaspoons baking powder
- 1/4 teaspoon fine sea salt
- 1/4 cup oil (avocado or light olive)
- 1/3 cup maple syrup
- 2 teaspoons vanilla extract
- 1 large egg (room temperature)
- 1/2 cup skyr or greek yogurt (dairy-free or regular)
- 1/2 cup non-dairy milk
- 1/2 cup mini chocolate chips
- 1 heaping cup fresh raspberries
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 9%
CARBS 28G60% OF CAL
4G FIBER14G OTHER10G TOTAL SUGAR
FAT 8G37% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 66mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 133mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 66MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.