Raspberry Chia Pudding
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chia pudding layered with tart raspberries and topped with shredded coconut. Packed with fiber and omega-3s, it's a nutritious breakfast or snack that feels indulgent.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup raspberries, plus more for garnish
- 1/4 cup greek yogurt
- 1 tbsp honey
- 1/2 cup milk
- 1/2 tsp vanilla
- 1/4 cup chia seeds
- coconut flakes, for garnish
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 78mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 461mg
- Calcium
- 490mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 78MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.