Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Raspberry Baked Oatmeal
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 11%
CARBS 27G52% OF CAL
3G FIBER15G OTHER8G TOTAL SUGAR
FAT 9G38% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-bowl baked oatmeal with bright lemon and tart raspberries, sweetened with maple syrup. Quick to prepare, naturally sweet, and great for meal prep.
mainamerican🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 large eggs
- 3 tablespoons avocado oil (or light olive oil)
- ¼ cup pure maple syrup
- 1 ¼ cups milk of choice
- ¼ cup lemon juice (about 1 lemon)
- ½ teaspoon vanilla extract
- 2 ¼ cups gluten free rolled oats
- 1 teaspoon baking powder
- ⅛ teaspoon fine sea salt
- 1 tablespoon lemon zest (zest of 2 lemons)
- 1 cup fresh raspberries
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 11%
CARBS 27G52% OF CAL
3G FIBER15G OTHER8G TOTAL SUGAR
FAT 9G38% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 62mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 67mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 62MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.