Real Housemoms · by Aubrey
Raspberry Almond Smoothie Bowl
NUTRITION · PER SERVING—
CAL 32%·PRO 52%
CARBS 57G36% OF CAL
21G FIBER13G OTHER23G TOTAL SUGAR
FAT 37G52% OF CAL
5G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cool and creamy smoothie bowl with raspberry and almond, topped with granola and almonds for crunch. A textured, flavorful breakfast or snack.
mainamericanbowl🌀 blendergluten freevegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 c. low-fat Greek yogurt (vanilla flavor)
- 2/3 c. almond milk
- 1 c. fresh or frozen raspberries
- 1/4 c. whole (raw almonds)
- 2 Tbsp. chia seeds
- 1 packet stevia sweetener ( (or your choice of sweetener))
- additional fresh raspberries
- granola
- additional chia seeds
- chopped almonds
At a glance
PER SERVING
CAL 32%·PRO 52%
CARBS 57G36% OF CAL
21G FIBER13G OTHER23G TOTAL SUGAR
FAT 37G52% OF CAL
5G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 96mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 888mg
- Calcium
- 493mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 96MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.