Bakerita · by Rachel Conners★ 5.0 (1)
Raspberry Acai Bowl
NUTRITION · PER SERVING5M COOK
CAL 69%·PRO 40%
CARBS 177G51% OF CAL
40G FIBER27G OTHER110G TOTAL SUGAR
FAT 73G47% OF CAL
56G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing breakfast bowl of acai and raspberries blended with milk and topped with chocolate and coconut. Ready in minutes for a quick morning meal.
mainamericanbowl🌀 blendergluten freevegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 frozen bananas
- 1 packet unsweetened acai
- 1 cup frozen raspberries
- ¼-½ cup milk of choice
- Raspberries (fresh or frozen)
- Dark chocolate (chopped)
- Chocolate hazelnut spread (I used Nutiva's)
- Shredded coconut
At a glance
PER SERVING · TIME 5M
CAL 69%·PRO 40%
CARBS 177G51% OF CAL
40G FIBER27G OTHER110G TOTAL SUGAR
FAT 73G47% OF CAL
56G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 107mg
- Total sugar
- 110g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1957mg
- Calcium
- 328mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 107MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.