Ranger Frank Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ranger Frank Soup is a fast and easy chili soup combining ground beef and pork with kidney beans, Rotel, and fajita seasoning. Hearty and spiced with cumin and chili powder, it's comfort food made convenient in a pressure cooker or slow cooker.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ pound lean ground beef
- 1 pound ground pork
- 1 medium onion, diced
- 1 (1.25 oz) packet fajita seasoning
- 2 cups beef broth
- 1 tsp black pepper
- 1 ½ tsp chili powder
- 1 tsp garlic powder
- 1 (10 oz) can Rotel (I used mild)
- 1 (8 oz) can tomato sauce
- 1 (15 oz) can kidney beans, rinsed and drained
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1327mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 834mg
- Calcium
- 70mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.