
Vanilla and Bean · by Traci York★ 5.0 (1)
Rancheros Tofu Scramble
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 26%
CARBS 32G54% OF CAL
7G FIBER21G OTHER3G TOTAL SUGAR
FAT 8G31% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan, egg-free take on huevos rancheros with seasoned tofu scramble, beans, peppers, and salsa served in tortillas. Works for any meal.
mainmexicantacotofu🍳 skillet🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 block 14 oz (400g) Firm Tofu* (see notes) (drained and pressed )
- 1/4 tsp Turmeric (ground, for color (optional))
- 15 oz (425g) Prepared Pinto Beans
- 1/2 tsp Sea Salt
- 14 1/2 oz (411g) Fire Roasted Tomatoes (1 can)
- 1 C (115g) Green Bell Pepper (diced, about 1 small)
- 1 C (100g) Purple Onion (diced, about 1 small)
- 1 Large Clove of Garlic
- 1 Chipotle Chili Pepper in Adobo Sauce (gluten free is needed)
- 2 tsp Adobo Sauce (from can of chipotle chili peppers)
- 4-6 Pickled Jalapeno Pepper Rings (take this up if you like the spicy!)
- 1 tsp Cumin (ground)
- 3/4 tsp Sea Salt
- 1/2 Lime, Juiced
- Warm Soft Tortillas** (see note) (gluten free if needed, I like La Tortilla Factory)
- Sliced Avocados, More Rancheros Sauce, Cilantro
- Fresh Pico de Gallo
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 26%
CARBS 32G54% OF CAL
7G FIBER21G OTHER3G TOTAL SUGAR
FAT 8G31% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 30m
- Sodium
- 484mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 341mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 484MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
