Family Food on the Table · by Kathryn Doherty
Ranch seasoned pork chops
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 15%
CARBS 1G6% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 6G58% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops seasoned with ranch and paprika, pan-seared and finished in the oven. Simple and flavorful, this quick dinner is ready in 20 minutes with minimal ingredients.
mainamericanpork🌡️ thermometer🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon dry Ranch seasoning mix (homemade or from a packet)
- 1 teaspoon paprika
- 4 (5 oz.) boneless pork chops
- 2 teaspoons extra-virgin olive oil
- Optional: Squeeze of fresh lemon juice (sprinkle of fresh chopped parsley to serve)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 15%
CARBS 1G6% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 6G58% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 275mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 141mg
- Calcium
- 3mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 275MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.