Salt & Lavender · by Natasha★ 5.0 (7)
Ranch Pork Tenderloin
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 52%
CARBS 4G6% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 16G54% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin seared and finished with a rich ranch gravy. A quick weeknight dinner that's juicy and flavorful, ready in about 30 minutes.
mainamericanpork🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1 pound pork tenderloin
- Pepper (to taste)
- 1/2 teaspoon garlic powder
- 1 tablespoon olive oil
- 3 tablespoons butter (divided)
- 2 tablespoons flour
- 1 1/4 cups low sodium chicken broth
- 1 tablespoon ranch seasoning (Hidden Valley recommended)
- 1 tablespoon chopped fresh parsley (optional but recommended)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 52%
CARBS 4G6% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 16G54% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 468mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 527mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 468MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.