Salt & Lavender · by Natasha★ 4.8 (5)
Ranch Chicken Pasta
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 88%
CARBS 52G37% OF CAL
5G FIBER0G ADDED3G INTRINSIC44G OTHER3G TOTAL SUGAR
FAT 21G33% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and pasta in a lighter ranch cream sauce with tomato, spinach, and fresh lemon. Ready in 30 minutes, this is an easy main course with herb and ranch flavor.
mainamericanpastachicken🍲 stockpot🍳 skillet
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces uncooked pasta
- 2 chicken breasts (cut in half lengthwise)
- 1/2 teaspoon garlic powder
- 1/2 tablespoon + 1/2 tablespoon ranch seasoning (divided)
- Pepper (to taste)
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 tablespoon flour
- 2 cloves garlic (minced)
- 1 cup chicken broth
- 1 teaspoon lemon juice
- 2 medium tomatoes (chopped)
- 2 cups (packed) fresh baby spinach
- For serving: freshly grated parmesan cheese, chopped parsley (optional, to taste)
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 88%
CARBS 52G37% OF CAL
5G FIBER0G ADDED3G INTRINSIC44G OTHER3G TOTAL SUGAR
FAT 21G33% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 730mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1363mg
- Calcium
- 166mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 730MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.