Budget Bytes · by Beth Moncel★ 4.7 (10)
Ranch Chicken Meal Prep
NUTRITION · PER SERVING65M COOK
CAL 24%·PRO 74%
CARBS 48G41% OF CAL
6G FIBER0G ADDED3G INTRINSIC40G OTHER3G TOTAL SUGAR
FAT 16G31% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sheet pan meal with herb-seasoned chicken, roasted potatoes and broccoli, finished with a drizzle of ranch dressing. Perfect for meal prep.
mainamericanbowlchicken🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lbs. russet potatoes ($1.42)
- 1/3 cup grated Parmesan ($0.48)
- 1/2 tsp garlic powder ($0.05)
- 1/4 tsp paprika ($0.03)
- 3 Tbsp cooking oil, divided ($0.12)
- 1/2 tsp salt, divided ($0.05)
- 1/4 tsp pepper ($0.05)
- 1 lb. broccoli florets* ($3.49)
- 1 lb. boneless, skinless chicken breast ($4.99)
- 1 Tbsp garlic herb seasoning ($0.30)
At a glance
PER SERVING · TIME 65M
CAL 24%·PRO 74%
CARBS 48G41% OF CAL
6G FIBER0G ADDED3G INTRINSIC40G OTHER3G TOTAL SUGAR
FAT 16G31% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 840mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1717mg
- Calcium
- 179mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 840MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.