Salt & Lavender · by Natasha★ 4.9 (9)
Ranch Chicken and Rice Casserole
NUTRITION · PER SERVING60M COOK
CAL 29%·PRO 100%
CARBS 41G28% OF CAL
0G FIBER0G ADDED2G INTRINSIC38G OTHER2G TOTAL SUGAR
FAT 16G25% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A five-ingredient ranch chicken and rice casserole with creamy rice baked in one dish. A comforting and effortless weeknight dinner.
mainamericancasserolechicken🥧 baking dish🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 cup uncooked long-grain white rice
- 1.5 cups chicken broth
- 1 (1 oz.) packet ranch seasoning (I used Hidden Valley)
- 8 ounces sour cream (I used full-fat)
- 4 large chicken breasts (boneless/skinless)
- Pepper (optional, to taste)
At a glance
PER SERVING · TIME 60M
CAL 29%·PRO 100%
CARBS 41G28% OF CAL
0G FIBER0G ADDED2G INTRINSIC38G OTHER2G TOTAL SUGAR
FAT 16G25% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 1082mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1025mg
- Calcium
- 77mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1082MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.