Belly Full · by Amy Flanigan
Ranch BLT Flatbread
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 46%
CARBS 53G31% OF CAL
7G FIBER33G OTHER13G TOTAL SUGAR
FAT 43G57% OF CAL
14G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A BLT taken upscale with avocado, cucumber, melted cheese, and ranch dressing on flatbread. Fresh, quick, and satisfying.
mainamericansandwichpork🍪 sheet pan🔥 ovengluten free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 slices bacon
- 4 7-inch round flatbreads
- 1 cup shredded Monterey Jack cheese
- 1 cup chopped lettuce
- 20 slices cucumber
- 20 slices Roma tomato
- 1/2 a ripe avocado (, sliced or diced)
- 2 scallions (, diced)
- 1/4 cup Ranch dressing
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 46%
CARBS 53G31% OF CAL
7G FIBER33G OTHER13G TOTAL SUGAR
FAT 43G57% OF CAL
14G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1067mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1139mg
- Calcium
- 313mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1067MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.