Diethood · by Katerina Petrovska★ 5.0 (2)
Ramen Salad Recipe
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 12%
CARBS 24G32% OF CAL
4G FIBER10G OTHER10G TOTAL SUGAR
FAT 21G64% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy Asian noodle salad with toasted almonds, sesame seeds, and fresh coleslaw tossed in a soy-honey dressing. Quick and satisfying.
mainchinesesalad🍪 sheet pan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 3 ounce package of ramen noodles ((chicken flavor))
- ½ cup slivered almonds
- 2 tablespoons pumpkin seeds
- 2 tablespoons sesame seeds
- 5 cups coleslaw mix (green and purple cabbage and carrots*)
- 2 spring onions (thinly sliced)
- spice seasoning packet from the ramen noodles
- 4 tablespoons olive oil
- 1 tablespoon sesame seed oil
- 4 tablespoons rice vinegar
- 2 tablespoons light soy sauce
- 2 tablespoons honey (or agave syrup)
- salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 12%
CARBS 24G32% OF CAL
4G FIBER10G OTHER10G TOTAL SUGAR
FAT 21G64% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 662mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 307mg
- Calcium
- 92mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 662MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.