Well Plated · by Erin Clarke★ 4.8 (161)
Ramen Salad
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 13%
CARBS 27G45% OF CAL
5G FIBER14G SUGAR9G OTHER
FAT 13G51% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthy ramen salad with toasted almonds, sesame seeds, edamame, and cabbage in a light honey-soy vinaigrette. Quick assembly and a popular potluck favorite. Fresh, crunchy, and balanced.
sidechinesesalad🍪 sheet pan🔥 ovendairy freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 package ramen noodles ((3 ounces))
- 2/3 cup sliced almonds
- 2 tablespoons sesame seeds
- 1 bag coleslaw mix ((16 ounces))
- 1 1/2 cups shelled frozen edamame (thawed)
- 1 cup shredded carrots
- 4 scallions (thinly sliced (both white and green parts))
- 1/2 cup canned mandarin orange segments in light syrup (rinsed and drained)
- 1/4 cup rice vinegar
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons honey (substitute agave if vegan)
- 1 tablespoon low-sodium soy sauce
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 13%
CARBS 27G45% OF CAL
5G FIBER14G SUGAR9G OTHER
FAT 13G51% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 338mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 206mg
- Calcium
- 96mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 338MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.