Dassana's Veg Recipes · by Dassana Amit★ 4.9 (7)
Rajma Kebab
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 9%
CARBS 20G42% OF CAL
4G FIBER0G ADDED2G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 11G53% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced kidney bean kebabs made with potato, chickpea flour, and Indian spices. A flavorful vegetarian appetizer or snack.
starterindianbeans🥘 pressure cooker🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- ½ cup kidney beans ((rajma) pressure cooked in 2 cups water)
- 1 potato (medium to large, pressure cooked in ¾ to 1 cup water)
- 2 to 3 teaspoons oil (- for sauteing onions)
- ⅓ cup chopped onions (- 43 grams)
- ½ teaspoon ginger garlic paste (or 2 to 3 garlic cloves + ½ inch ginger crushed to paste)
- ¼ teaspoon turmeric powder
- ½ teaspoon red chilli powder (or cayenne pepper)
- ½ teaspoon garam masala
- 2 tablespoon gram flour ((besan) or chickpea flour)
- ½ teaspoon lemon juice (or ½ teaspoon amchur powder (dry mango powder) - add as per taste)
- 1 to 2 tablespoons oil (- for pan frying)
- salt (as required)
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 9%
CARBS 20G42% OF CAL
4G FIBER0G ADDED2G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 11G53% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 530mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 357mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 530MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.