
Dassana's Veg Recipes · by Dassana Amit★ 4.8 (16)
Rajma Chawal Recipe (Easy One Pot)
NUTRITION · PER SERVING600M COOK
CAL 21%·PRO 39%
CARBS 77G75% OF CAL
6G FIBER66G OTHER5G TOTAL SUGAR
FAT 5G12% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting Indian one-pot meal of kidney bean curry served with basmati rice. Homestyle comfort food with aromatic spices and tender beans.
mainindianbowlbeans🥘 pressure cookergluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup rajma ((dried kidney beans), 200 grams - soaked overnight in enough water)
- 2.5 cups water (- for pressure cooking)
- ½ to 1 teaspoon green chili (- chopped or 1 to 2 green chillies)
- 1 tablespoon garlic (- finely chopped or 7 to 8 medium-sized peeled garlic)
- 1 tablespoon ginger (- finely chopped or 1 inch peeled & chopped ginger)
- 3 tomatoes (- medium-sized, finely chopped; 200 grams)
- 1 onion (- large, finely chopped; 100 grams)
- ½ teaspoon turmeric powder
- ½ teaspoon red chili powder
- ¾ to 1 teaspoon garam masala
- 1 teaspoon dry mango powder ((amchur powder))
- 1 teaspoon cumin seeds
- 2 tablespoon butter (or oil)
- salt ( as required)
- 1 cup basmati rice ((heaped), 200 grams)
- 2 cups water (or add as required depending on the quality of rice)
- ½ teaspoon oil ( (optional))
- ¼ teaspoon salt (or add as per taste)
At a glance
PER SERVING · TIME 600M
CAL 21%·PRO 39%
CARBS 77G75% OF CAL
6G FIBER66G OTHER5G TOTAL SUGAR
FAT 5G12% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 9h 15m
- Cook
- 45m
- Sodium
- 922mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 967mg
- Calcium
- 111mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 555M
- SODIUM
- 922MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
