Dassana's Veg Recipes · by Dassana Amit★ 4.7 (7)
Rajgira Puri | Amaranth Puri
NUTRITION · PER SERVING50M COOK
CAL 44%·PRO 24%
CARBS 68G31% OF CAL
8G FIBER0G ADDED1G INTRINSIC60G OTHER1G TOTAL SUGAR
FAT 65G67% OF CAL
6G SAT60G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Deep-fried puffy breads made from amaranth flour and potatoes, seasoned with rock salt. Naturally gluten-free and vegan, these are traditionally eaten during Hindu fasting periods in India.
mainindian🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 cups amaranth flour ((rajgire ka atta))
- 1 potato (- large)
- rock salt (edible and food grade) ((sendha namak) as required)
- water (- as required to knead the dough)
- some rajgira atta (or amaranth flour - for dusting)
- oil (- for deep frying, as needed)
At a glance
PER SERVING · TIME 50M
CAL 44%·PRO 24%
CARBS 68G31% OF CAL
8G FIBER0G ADDED1G INTRINSIC60G OTHER1G TOTAL SUGAR
FAT 65G67% OF CAL
6G SAT60G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 272mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 619mg
- Calcium
- 121mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.